Libido (aka sex drive) is a person’s overall sexual drive or desire for sexual activity. Libido is influenced by biological, psychological, and social factors. We all wish to be in a right mood for loving and being loved. Of course, we want to feel that ‘spark’ when it comes to romance. But, why do some…
What can it really do for me? A great deal of individuals who do Yoga can prove it can heal effectively with no side effect. It is a good way to relieve muscle soreness. It is a very complex subject which can mean different things for different people. It can be a very deep relaxing…
One of the most common lifestyle changes people tend to make when suffering anxious thoughts is taking up exercise. It gets you out of the house, distracts you from your restless mind, and promotes the release of endorphins in your body which make you feel good (endorphins can “act as natural painkillers,” according to Dr…
Your personal stylist on your smart phone (although there is no app as of yet, just the website). I have had the opportunity to use this myself and I must say, I am impressed. I love clothes, but shopping can be a bit of a headache at times. Thread.com allows to you choose your favourite…
Here are just a few of the top rated fitness apps available for your smart phone on Android and iOS. For the Time-Pressed: Sworkit An overpacked schedule is the most common barrier to fitness (never mind the nightly Netflix binge), but Sworkit’s customized programs allow you to fit a solid, targeted workout into whatever time…
Improved features on Apple’s fitness and health platforms for WatchOS 6 and iOS 13 sound very compelling to me. Specifically, revamped tools in iOS 13, which live in Apple’s Activity and Health apps, look like they may start delivering on some overdue tools that give a more comprehensive picture of my physical activity and alert me of interesting data. Activity Trends: 365 days of…
Yes, plus sized people can still do yoga. Do not be suprised! When you’re overweight and plus-size, getting in shape is a long, winding road. Yoga can offer an opportunity to work on your core, increase flexibility, and honestly, your mind. It was the foundation that can help you improve yourself in many other ways….
Summertime is coming! Yoga is a great exercise to integrate into your lifestyle. You love yoga when it feels fun and free and joyful, especially at this time of year. To help keep your practice fresh, Yoga poses will open your body and mind as they tone, strengthen, and prepare you for that holiday to…
It’s easy to kill cables. Lengthy ones, short ones, and even those made with sturdy materials. When you’re holding a device that’s also charging, the cable tends to become bent at an angle. It’s usually a gentle bending force, but it’s a bending force nonetheless. And it can wear the cable to death. Right angle…
Muscle and strength is a goal for the majority of people now days. If you’re looking to start building muscle, getting bigger, and becoming stronger, these are the things you need to do: Lift heavy things Eat a diet based on your goals Get enough rest Lift heavy things If you are going to build…
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